🕊️ The Journey of my Essence 🕊️ - Chapter 1
"🕊️ Journey of my Essence 🕊️" guide - Chapter 1
Thank you for giving yourself permission to consciously begin your Inner and Outer Transformation/ Transcendence/ Harmonization/ Alchemization, rediscovering your true Divine Essence, the pure essence of Unconditional Love/ Universal Love that exists Here and Now and everywhere in all Creation and beyond. I will guide you step by step in this Magical Journey and at the same time you will learn to regain your Inner Power (Essence of Love) so that, slowly but surely you will Transcend towards Inner freedom/ unblocking and the state of a Free Spirit, Co-Creating consciously with the Whole/ Universe, with Divinity 💚💛💜💫
A free Spirit that is part of the Unitary Essence of everything that exists and does not exist in the same Multidimensional Time, meaning the Energy of Unconditional/ Universal Love that Vibrates in different Frequencies 💚💛💜
With that being said, we will start with the first step towards your Divine Essence, following the most direct and beneficial path, namely - the Path of your Heart 💚💛💜💫
Content
What arouses your passion, the fire that determines you to go forward no matter what ... ? 🌞 
Is it your favorite breakfast, the sunrise, the unknown that lies in every second, the devotion to one's own life, to someone or life itself, the uniqueness of days? 🎶🕺💃 
It seems a trivial question that we often ignore for various reasons / programs but it is of special and profound importance, life-changing once the answer / answers are found.
Yes, there can be one or more different reasons each day.
You choose! Allow yourself to choose! 🤗 
But before choosing it is necessary to discover "What" "Why" and "If" those reasons resonate with your heart and soul because without this aspect life becomes a routine,
Without taste, smell, color ... emotion, joy, ecstasy!
I guess you want to feel alive, right? 🤔
Come on then, ask yourself! 🤗🌞
Try/test until you manage to wake up every day with a smile on your face for absolutely no external reason.
To get to the internal point where the only plausible and viable reason is that:
You simply exist! 💚💖
And that should be enough because you are enough! 🙏 Life is a gift, an opportunity ... you are a gift, an opportunity 🌞🕊️
Life is a gift, an opportunity ... you are a gift, an opportunity 🌞🕊️ 
All the other reasons being there at your fingertips, to experiment, to develop, to feel ... not to define who you really are ... your essence! 🥰
It's dawn, 🌞
And suddenly you start to hear, to feel, to see,
To live!
To be a miracle ... your own miracle 😍💚🌞🕊️
Gratefulness!
Creates/ makes room for Miracles and Magic to manifest into our lives! 
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 2 🥰🕊️
Living in the Present vs. Living in Time 🌞🤔
Ready? 🥰🕊️
Every day we focus almost all our attention on Time, meaning we either stay in the past on what did not work/do, or we stay in the future on what will work/do, but very little of our attention is on Living / Being / Existing in a conscious way.
Living is happening in the Present moment 🕊️🌞💚💃🕺🎶
"Time belongs to the past and the future. Living belongs to the Present" - Osho
This Present moment in its essence is infinite, but we live it depending on how much we allow ourselves to perceive it / to focus on it and if we allow ourselves / if we do it as consciously as possible.
A very quick way to enter the present moment is to close your eyes and make a comparison / observation between what it means / how it feels to Live in the Past and Future vs. Living in the Present.
Ok, now read the following lines and after 5 minutes apply this exercise:
1. Close your eyes please and notice what state you are in, past or future? Where are you with your mind / thoughts right now? How do you feel in your body?
2. Are you in the past, do you feel stress, do you repeat the moments that did not turn out the way you wanted, etc.?
3. Are you in the future, do you feel restless, anxious, thinking, visualizing, planning how the next time will go, etc.? (The idea is that whatever it is you are not in the Present moment but you are gone in Time)
4. Good. Now we focus our attention (we allow ourselves with ease) on Living in the present moment, meaning:
- without judging, simply observing, we gradually begin to feel our own breathing, then the heartbeat, the state of the body, the texture of the blanket / t-shirt on us;
- now we begin to pay attention to what we hear, every sound as if we heard it for the first time and slowly, slowly we will begin to be amazed;
- now we open our eyes and focus with gentleness and relaxation to observe everything around us, or as much as possible. Like when we closely watch a movie.
We simply allow ourselves to follow these steps with ease, gentleness and relaxation, as if we were doing them for the first time, thus entering a state of bliss / ecstasy, feeling and living the present moment, enjoying every second.
We simply marvel that we Simply Are, that we Exist.
When you begin to Live / Be / Exist in the present moment you discover and understand at a deep level that every moment is unique every day and this is an extremely sufficient reason to want/ desire to Be always or as much as possible in the Present vs. "Being" always gone or as long as possible in Time.
Even you as a person / being are unique and different every day.
- Suppose you set yourself to do exactly the same things 2 days in a row, in exactly the same way and time.
- Even so, you will still be unique and different with all your efforts because your body itself is in a continuous daily change, regardless of whether you choose to eat, move, breathe, etc ... the same, less or not at all.
(We are energy in constant motion / change, unique and different)
So it is with the Present moment.
Every day is unique and different but just like you, all these unique moments to where we have the chance to witness, to experience them, to feel them, to hear them, pass us by, if we do not Exist / Live in the present moment consciously or as consciously as possible. Due to their unique character, they cannot be re-experienced again.
Reading these lines / thoughts, words like "To be", "To live", "Present", "Unique" probably do not make much sense or understanding and it is perfectly normal for this to happen due to lack of habit / experimentation / opportunities to enjoy.
As we allow ourselves to Be, Live, Experience, these qualities will gain a new meaning of great importance without which we will not want to miss.
In fact, our being longs unconsciously/ subconsciously after "Being" in the Present, but due to the years of trauma / wounds and especially continuous programs and programming (TV, phone, internet, etc.), we tend towards a insatantaneous gratification/ manifestation as much as possible, which puts us on the path to Being gone in Time, constantly searching through the past and future the way back to Being / Living / Existing in the Present moment.
(By the way, instant gratification/manifestation or as instant as possible it exist, but I will leave it for a future post or rather, for another unique Present moment 😍💚🕊️) )
)The Secret?
Practice the above exercise for as long as possible in the same environment (house, space, etc.).
Why?
In this way we can overcome our own limits, increasing our resistance to Being at in the Present moment by accepting and embracing the environment. And as we practice, the intensity of all impulses (lack of patience, stress, anxiety, nervousness, etc.) decreases, totally reducing to a state of flow/ continuous flow (such as the course of a river).
- "Constancy beats genius" - Pera Novacovici
The most effective and maximum time to practice this state?
Every time you wake up, just when you start to hear, to feel, to become conscious ... with your eyes closed 🤗
Thus this mode will gradually become a state of continuous "Being" 💚
Note:
For a practice as fluid and deep as possible, it is essential/ preferable/ necessary but not obligatory, to acquire/ become aware/ experience what it means to be one's own Essence, to Simply Be, to Exist, through the method described in the previous step
To Be
It belongs to the Present! The place where Healing, Evolution and Magic manifest!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 3 🥰🕊️
Heart - Connection, Love, Gratitude
Ready? 🥰🕊️
I will start with a quote that has produced a much deeper awareness/ realization in me than before. It sounds like this:
"Your heart is the light of the world. Don't cover it with your mind" - Mooji
Connecting with your own heart on a deep level can be a real challenge especially for those who all their lives, most of the time were present in the mind, the heart sometimes taking part in experiencing emotions/ feelings, but never or very seldom left to feel, to lead as the True Master that is.
There are many reasons (intentional/ forced, direct/ indirect) for which in the world, till now, there hasn't been produced/ created or only in a few cases and also it wasn't desired, a connection of mind, body and soul with the heart, especially at a unity level (energetical and emotional systems, chakras, unity of being, etc.).
So, this morning I got on the edge of the bed, in a sitting position, with my back as straight as possible, completely relaxing my body, in order to connect as deeply as possible with my own heart/ being. As I focused on my own breathing, I gradually entered a state of deep meditation. I began to feel pure/ continuous love like a rippling water flowing over me, then flowing along with it. Love that was waiting to be released and expressed for some time 💚
The Secret?
While focusing on breathing, on inhalation you allow yourself to feel your chest area (heart space), extract love/ energy from the outside of yourself (nature, air, etc.) and let that space be filled with that pure love/ energy.
Then on exhalation you allow it (imagine and feel) to fill your whole body, to radiate it from and through you towards the outside, thus bathing in your very existence and in the existence itself, connecting all your heavenly bodies (physical, emotional, mental, spiritual, etheric, etc.) becoming one with the Creation, with everyone and everything 😍💚💖🕊️🌞
* In order for this secret to work even deeper, to be able to understand/ perceive and feel what you are doing, it is preferable, essential, necessary but not obligatory to go through, experience, be aware and learn as much as possible the method of what "Living in the Present" means, described in the previous step
That pure energy from exterior is the very divine love/ love of creation that is eternally unconditional. The house you live in, the trees you see, the air you breathe, the heat of the sun, absolutely everything that exists, exists unconditionally and also you are implicitly supported, accepted and loved unconditionally.
Also once you come to identify with these elements, with everything, you are practically one with the existence itself, and at that moment you have accessed the Cosmic Consciousness Mind, which is also called Samadhi, this being the highest state of consciousness.
This is true love! Always eternal, eternally unconditional
While I felt that continuous love, calm as a cool breeze of air, there was an even deeper internalization that opened many emotional portals/ dimensions that started from childhood until now.
Suddenly but at the same time very pleasantly and nostalgic I started to access, without consciously wanting (direct expression of the heart/ master), an emotional memory/ dimension since I was 3-4 years old. I lived everything as the first time (visual, auditory, olfactory, everything in detail). Basically I had the chance and the honor to relive that event again but this time totally consciously, and exactly this caused in my heart and in my whole being an abundant outpouring of Full Gratitude for that emotional moment/ memory/ remembrance/ dimension experienced and for all the others that were to be remembered and relived, during the meditation, until the Present.
In those intense dimensional/ interdimensional and interconnected moments, my heart rebirthed once again filled with unconditional love, compassion, understanding, peace, joy and Gratitude for absolutely everything I have experienced, I'm experiencing and will experience.
From family, relatives, people, acquaintances, strangers, situations, events, good, bad ... absolutely all had/ have and will have their purpose/ role and absolutely all inevitably simply Were/ have Existed, Are/ Exist and will Be/ will Exist from now on.
Why? I was wondering ... 🤔
Why? you wonder ... 🤔
Because absolutely everyone and everything ... simply Is ... without separation, without labeling, without comparison, without judgment 💚
Is = Eternaly Present moment = Eternal Unconditional Divine Love = Cosmic Consciousness/ Samadhi
Heart
The Inner Master who carries you on the Path to your Divine Essence!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 4 🥰🕊️
Rediscover the Freedom of your Spirit. To flow like Water/ to Be Fluid
Ready? 🥰🕊️
I don't know if you remember, but ...
Once upon a time ... you came into this world, without identity, without a name ... Without any particular label, character or personality ... A child, a Free Spirit. You could cry when you wanted, you could express yourself the way you wanted / felt ... Without any fear of being judged or anything else ... You are free ... You laugh ... You smile ... That innocence, and that natural flow of energy.
Through our education we are given certain labels ... We are told what we can and cannot do ... Who we should be and who we can't ... What our career should be or what our partner should look like and to be.
Then through this conditioning, we embark on this journey in which we try to become what we have heard is the right thing to do.
And I don't know if it has happened to you so far ... Where you are chasing, chasing, chasing and in the end you achieve this thing that you thought was your goal / desire ... What was pure conditioning in society, in the surroundings/ environment ... You thought it was yours, working so hard to get achieve it only to find out in the end that you are disappointed ... Or to ask yourself ... This means life? ... Why are we here? ... Why do we do what we do?
And then many times, people get into this confusion, in this moment when they feel so lost in life ... Tired of everything that happens and at the same time confused about the direction they want to go.
But understand that maybe this is not a problem ... Because, maybe you need to first Loose yourself ... So you can then Find yourself That's why they say: - Lost and Found
There's nothing to found if you've never gotten lost.
So during the journey, in these states of loss we embark on different paths, try different things, explore different environments ... Discovering what is right for and what is not. Then there always comes a time when you get to this moment or more moments, when you say to yourself "I understand now!", "I know what my dream/ goal is!", "I know which person would suit me best" ... And if you had moments like these, after a while you get back to the original question.
But what if the simple reason behind these events over and over again is due to the fact that you are constantly trying to identify yourself, to label yourself, to put yourself in certain categories and to say "this is who I am and this is who I found out I am " ...
But why don't you stop for a moment and think about it ... You entered this world as a Free Spirit ... Without Identity ...
So why are you looking for an identity? ... Why do you need a label, a name, a personality, a character?
Because, most of the time when you decide that this is who you are ... You've lost all Flexibility ... You've become a Form and remain trapped in that form ... But there is a saying that says "Change is the only Constant" ...
What if you allowed yourself to adapt, to be like water ... As Bruce Lee said
What if you were Shapeless and moved in different environments / surroundings ... You would become those environments / surroundings ... Like a Chameleon ...
And what if you had this freedom to do these things ... To be able to change the characters ... To explore ...
At the end of the day this physical reality is very short lived ... Why not allow ourselves to explore any environment ...
And why don't you embrace Being Shapeless, Being a Free Spirit ... Being any character you want, any day you want ...
This requires Courage
Because it's very likely that when you do that, your environment / surroundings will start talking, labeling you ... "you're bipolar now," or "There's something wrong with you," or "You have an identity crisis. "...
But what if you just didn't care what others thought of you? ... Because what if everyone goes through the same journey of trying to figure out / understand all things?
What if you allowed yourself to embrace Difference ... to embrace Being Shapeless? ... To embrace the exuberance of life, the abundance of all that exists? ... And simply allow yourself to be whoever you want to be, on any given day you want to ...
The most important thing is - that you live your life to the fullest ... And you would be You ... The Formless Version ... The Free Spirit ...
Then you will find that Life is the most beautiful and wonderful experience ever ...
So ... Live Your Life to the Fullest ... Be Shapeless ...
That's who you were when you entered this world ..."
– master Sri Akarshana
Original video content – https://www.instagram.com/tv/CUkStjuAXPE/…When the Ego dies ...
The Soul awakens!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 5 🥰🕊️
From Self-Love to Unconditional Love 🥰💚🌞🕊️
Ready? 🥰🕊️
Let's get started ...
It's morning, you just woke up and you feel a pleasant numbness all over your body. Now with your eyes closed and your hands on your chest, in the central area of the sacred spiritual heart, you begin to be thankful/ grateful to your heart, your mind, your soul, your divine self and last but not least to your body ...
You start like this "Thank you, I love you, I bless you" ... for everything they have offered you, are offering you and will continue to offer you (love, power, energy, vitality, guidance, etc) ...
You give thanks and feel for each one them, slowly, with patience and devotion ...
Now it's your body's turn ... and you begin to thank him for all the unconditional love it offered you/ is offering/ will offer you ... for vitality, infinite healing power, regeneration, autonomy, self-sufficiency, devotion ... for how wonderful and beautiful it is ...
And you start, from the chest area, to go to different parts of your body, those that you feel would need more love, attention, understanding, patience ...
You go and feel them, caress them, love them, take them in your arms ... then, you hug yourself slowly, slowly, without haste ... you touch your face and you start to feel it easily and delicately, to massage it .. to feel and experience in your whole body the thrill of love that you finally give yourself ... the one that has been/ is and will be there all the time ... waiting and waiting ... a signal from you, a thought, an attention, a recognition, an emotion ... for you ... to be ready to recognize yourself, to feel, to hear, to see yourself ...
Talk to your cells, feel them, communicate all your love to them ... to the healthy ones, damaged ... and even to the dead/ dysfunctional ones ... especially with those cells ... this is how healing/ recovery/ revitalization takes place ... with love ... unconditional love ... because even what has gone/ died has not ceased to exist ... it continues to live in another form ... in the form of Unconditional Love ... because energy is in a constant eternal change that cannot be destroyed ...
You don't have to see, to have a proof ... it is enough to believe ... to practice ... until you get results ... until you yourself will become the indisputable proof ... namely that Magic exists ... You are Magic ...
And now I ask you ... What magic tricks/ acts do you want to manifest for today and from now on?
And you finally start to Love Yourself ... like how you love your wife/ husband/ girlfriend ...
In fact, you do it even more than that ... you start to gives to yourself everything you've ever wanted from the outside ...
It's quiet now ... it's just you with yourself and all the time in the world ... and suddenly you realize that you are in the Present moment ...
Suddenly you realize that you are practically flowing like water and everything is simply ... Eternal Divine Unconditional Love ... the one from which you have never been separated ...
Now open your eyes please and look at yourself ... admire your whole body, go to the mirror ... notice and feel how wonderful you are ... then close your eyes a little, feel and hear your breath, your heartbeats, how your body feels ... then feel and hear the things outside of you and before you open your eyes, ask yourself with enthusiasm and wonder ...
Why do I feel so loved, grateful and abundant !? ...
Come on, open your eyes and look ... feel, connect with everyone and everything ... what do you see? ... what do you hear? ... what do you feel? ...
... feel, connect with everyone and everything ... what do you see? ... what do you hear? ... what do you feel? ...It's the Unconditional Love that surrounds you ... You are the Unconditional Love …
... You are the Unconditional Love …You Live/ Are in the Present moment more than ever now ...
Why?
Because now you Know/ Are aware of why and from where you have felt/ feeling/ will feel so much love, gratitude, abundance, etc ...
"You, the objects in your house, the animals, the house, nature, the outside, the very air you breathe ... they are all Love and they Love you Unconditionally" ...
They were there all the time ready to be felt, heard, seen, recognized ...
They Are and Will continue to be
Unconditional Love
The Path to Self Realization!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 6 🥰🕊️
Being in Love 🥰💚🕊️🌞🤗🙏
Ready? 🥰🕊️
I am teaching you to be selfish ...
Let me repeat it because the word "selfishness" had been condemned so much that there is every possibility to misunderstand me. But, the word is really beautiful. To be selfish simply means to be yourself. I say to you - don't consider anybody else in the world. Just consider yourself. And is that consideration you would have considered the whole world ...
In being selfish you will find all the altruism that you have been seeking and seeking and you were not finding. Because the whole was upsidedown ...
You have been told to love the neighbor but you have never loved yourself ... and a person who has never loved himself how can he love his neighbor?
From where he can get love? First you have to have it 💚 ... …
…You are loving the neighbor who knows nothing of love because you have never loved yourself ...
The neighbor is loving you ... but he has never loved himself ...
Such insanity is happening in the world. People are loving each other who know nothing about love ...
Such insanity is happening in the world. People are loving each other who know nothing about love ...
It is like beggars begging from each other. Thinking as if the other is the emperor. Both are thinking in the same way. The other si the emperor. Both are beggars. Sooner or later the reality manifest itself. Then there is misery, suffering, then you think you have been cheated. This beggar have been trying to prove himself an emperor. Now this is absolutely absurd. You were thinking of him as an emperor. The same is the situation from the other side. The other person thinks you have been cheated them, pretending to be an emperor and you are just a beggar. When both beggars find that they are beggars what else they can do other than being angry and enraged, violent to each other, hating each other as deeply as possible ...
And the love...? ... it was nothing ... they don't know what love is ...
To know anything you have to begin with yourself ...
You have been told to sacrifice yourself for some idiotic ideal ...
I want you to be just simply selfish ... and you will be surprised that if you are selfish ... you discover so many treasures within yourself ...
That soon you start to sharing them ... because finding a treasure is a lesser joy than sharing it ...
And the treasures within you don't follow the ordinary economics and its laws ...
They are just the very diametrically opposite to the ordinary economic structure. In the ordinary economics if you give something you have less. If you go on giving, soon you will be a beggar. In the ordinary economic world you have to snatch from everybody as much as possible, then you have more and more ...
The treasures I'm talking about to you follow a different law ...
If you cling to them they shrink ...
If you cling too much you can even kill them ...
If you want to destroy them, then close all the windows and doors ...
Become a grave so nothing can escape outside you. But you will be a dead man with all your treasures also being dead with you ...
Your truth, your freedom, your love, your joy ...
Everything will be dead with you ... securely dead ... well-insured ...
But if you want to grow your treasures ..
Share them ...
Share to all and sundry ...
Don't even be bother whether this is a friend or a foe ...
When you are sharing, the question of sharing is not with whom ...
Whomever it may concern ...
You simply give ...
You don't be concerned about the address ...
You simply go on sending the love letters ...
Somebody will receive them somewhere ...
And the more you go on Sharing ...
The more goes on entering you from unknown sources ...
A man is just like a well ..."
– Osho
* Original video content 👇
To give totally and unconditionally
It opens us to the infinite possibilities of Life!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 7 🥰🕊️
Fasting and its Amazing Benefits, or Divine Purification 💚🕊️🌞🔯
Ready? 🥰🕊️
I will start by telling you about my recently started experience, listing the results, evolution and benefits obtained so that you have an example in the form of a Guide, and not as an absolute rule, in case one day you feel/ want to try, to allow yourself a simple experience to understand/ feel what this means on all levels (emotional, mental, physical and especially spiritual) ...
It is said that:
"The path of least resistance is not necessarly a straight line. If its the path of least resistance it doesn't matter how curvy it is because the path of least resistance is going to be the fastest path, faster than a straight line that isn't your path. Because on the straighter path that isn't yours you will meet obstacles and obstacles, resistance after resistance, and you will go so slowly on it that it will be slower than the curving path on which there is no hesitation and no delay"
– Bashar
That's right. Each one of us in his own rhythm can undoubtedly reach the proposed destination, to manifest what he wants, as long as he allows himself/ wants, this setting in motion and training the muscle of the Divine Will that without any doubt dwells in everyone.
Then, each one will have its own personal path, specially tailored according to own intention/ desire, changing along the way depending on personal choices or those of external origin.
And right here one's own discernment (intuition, love, etc.) is necessary to avoid the path or paths that are not his own or at least it is preferable to avoid them as much as possible.
Of course, if a small wandering happens, it also makes sense like anything else in the world (lessons to be learned, evolution, wound healing/ trauma, etc.) ...
It is very important for you Not to give up. Take a step back, two to refocus ... but stay as balanced and stable as possible. Meditate, listen to your intuition, stay in faith with yourself in the first place and with divinity as a team work. Slowly, slowly things will settle down, your path will light up again, obstacles will be removed, delays will become blessings and so on ...
You know that saying, don't you? - "Redirection is God protection"
What I've said so far is part of my own journey made until the Present moment, so we can continue to dive into the mystery of fasting ...
So, everything started to go a little faster in my life, this year between May and June.
This was the moment when there was made an important qualitative leap in my existence, with a catalytic role, which unlocked countless paths, possibilities and dimensions inaccessible until then.
I repeat, this does not mean that it is mandatory to follow what I or someone else did, at least not exactly the same ... because personally, tailored, etc ... but no matter what stage you are in your life, you can be sure of one thing, namely that the Divine Will exists in you! Maybe it's in a latent state, she moves from time to time or it'ss very Alive ... all you need to know/ be aware of is that only YOU can save yourself - by giving Allowing yourself, setting your Intention and Don't Give Up ...
Maybe it's in a latent state, she moves from time to time or it'ss very Alive ... all you need to know/ be aware of is that only YOU can save yourself - by giving Allowing yourself, setting your Intention and Don't Give Up ...We can call it AIG ( here i made a joke about the abbreviation which i can't translate because it doesn't match but i will say it simple. It was about a sound that we made when we were kids and we ride our bikes, went down the slopes with or without snow, etc.) ... Do you remember?
( here i made a joke about the abbreviation which i can't translate because it doesn't match but i will say it simple. It was about a sound that we made when we were kids and we ride our bikes, went down the slopes with or without snow, etc.) 
... Do you remember? Come on, I wrote half a book and I didn't give you anything concrete One of the lessons of this story for sure is Patience ... Onwardsss ...
One of the lessons of this story for sure is Patience 
... Onwardsss ... If you are wondering, it is about raising the level of consciousness, crossing the threshold of 500, the Level of Love
Among the many changes that have taken place since then and until now, in mid-July I felt to try fasting for the first time in my 29 years ... and I was like this
I had already made major changes, resigned, etc. and somehow I had entered the unknown mode ... so nothing to lose ...
and somehow I had entered the unknown mode ... so nothing to lose ...It was a matter more about certain beliefs/ limiting programs + a combination of other things that theoretically kept me "captive" in certain illusions. Basically, I was holding myself "captive" …
…But because I felt to do it and not only that, but a few days/ a week ago I had set somehow an intention to fast but without a specific date + that I had heard of the amazing benefits, everything went smoothly and without too much effort ...
The night before, after the meal from 4 - 5 o'clock I went out for a long walk and on the way back I didn't felt the need for eating, then suddenly I said ... "This is the moment", intuitively, without any stress, all went very smooth ...
The most inappropriate moment, at least in my case, was when I really wanted to hold it on a certain day whether the body, the mind, the heart or the spirit agreed or not. Not only that it doesn't work, but you throw yourself into a whirlpool, half of you being in the direction of fasting and the other half in others ones (food, doubts, perceptions, thoughts, beliefs, etc.) ...
So the most opportune moment is when you feel it, setting your intention a few days in advance. Otherwise it doesn't make sense and it won't be beneficial either, or it will be partial but you will probably come out wrinkled / tormented.
Of course, there is also the possibility to hold the post gradually, gradually, starting with a few hours until the 24 hours are reached. The 24 hours representing a standard Fasting. Especially good for beginners.
It's all about AIG
No expectations and attachments, detaching us just to allow it to flow easily ...
* It is also important to know that at the beginning of the fast you should make a consecration mentioning exactly what you want to do it for ...
Are you still reading? You are amazing If you will not fast at least you will leave from here with a CONCRETE like Patience ... the perfect quality for this practice
You are amazing If you will not fast at least you will leave from here with a CONCRETE like Patience ... the perfect quality for this practice The next day, after waking up, I was already starting to feel the effects, so I skipped breakfast. I behaved/ felt better than usual, doing sports, dancing, multitasking around the house, going out, etc., and at the end of the 24 hours I was in a state of total bliss I could say, like I had not experienced before ...
I had the feeling as if I had just done a very strong energy cleansing, after a deep and restful sleep, as if the whole inside of my body had been washed, ironed, primed and smelled like spring , culminating with many deep realisations/awarenesses throughout the day and also in the dates that followed ...
, culminating with many deep realisations/awarenesses throughout the day and also in the dates that followed ...One of the deepest and strongest awareness was that of feeding with Prana or air. Very funny moment ...
While I was leaning my elbows on the window sill and while I was quietly contemplating nature, the birds, I began to sense a pleasantly and attractive smell of fried potatoes with sausages ... I say attractive because during Fasting the most hidden cravings come out of you, cravings that you forgot you still have them ) …
... I say attractive because during Fasting the most hidden cravings come out of you, cravings that you forgot you still have them 
) …Of course I would have eaten especially after so many months , but I had set myself for the fast, healing, the natural style, the spiritual path, etc. ... I didn't have anything on hand and I didn't wanted to get into what I had also ... so? ... as time went on I felt the agitation overwhelm me and suddenly the idea came to me to apply Prana feeding but differently ...
, but I had set myself for the fast, healing, the natural style, the spiritual path, etc. ... 
I didn't have anything on hand and I didn't wanted to get into what I had also ... so? ... as time went on I felt the agitation overwhelm me and suddenly the idea came to me to apply Prana feeding but differently ...I began to take a deep breath, not inverted but normally (friends know why ), and during this time I imagined and felt how I fed with that food, more precisely with the smell itself ...
), and during this time I imagined and felt how I fed with that food, more precisely with the smell itself ...On exhalation I imagined and felt as if I had eaten that food ... the placebo effect for connoisseurs but self-induced in a conscious and controlled way ...
After I repeated several times this little exercise, the feeling of hunger had disappeared along with the thought/ addiction created.
Other awareness that followed, such as the possibility of infinite healing (physical level - irritable bowel, stress, inflammation, pain, etc.), (mental level - thoughts, programs, beliefs, etc.), (emotional - trauma, injuries, blockages, etc.) ... to Live/ Be in the Present moment easily ... increased overall stability, discernment and clarity ... vitality and energization (you can easily detach yourself from addictions like coffee or anything else) ... power of increased manifestation and access to quantum fields/ realities ... easily connecting with the whole body on all levels, especially with the heart ... awakening and sharpening all the senses, psychic abilities (clairvoyance, clairsentience, etc.) and accessing subtle energies ... the feeling of separation disappears and the one of Unity with everyone appears (Unconditional Love) ... and many others that I will let you discover/ feel and experience in the journey to the center of your own universe ...
... awakening and sharpening all the senses, psychic abilities (clairvoyance, clairsentience, etc.) and accessing subtle energies ... the feeling of separation disappears and the one of Unity with everyone appears (Unconditional Love) ... and many others that I will let you discover/ feel and experience in the journey to the center of your own universe ...All this has become a tangible reality, further strengthening my faith in this process, but with detachment. Otherwise, among other things, we will get ourselves into those inappropriate moments mentioned above.
Being very enthusiastic about the surplus energy gained, the pleasant sensation of relief throughout the body, emotional, mental and spiritual clarity, healing effects, etc. ... I have decided that since then I will practice fasting at least once/ twice a month.
It happened that I was able to do Fasting also in the following 3-4 weeks after the first successful attempt, one day a week, which became a constant, constant that changed my life in a beautiful, miraculous way, a way that I wanted to but I didn't think I would get it this way ...
Since then and until now, my overall health has improved considerably, being able to experience/ live life at a much deeper and more significant level ... enjoying everything, actively, in the Present moment ... being in unity with all more than ever, in unconditional love
"Abundance is a mental state. As long as you feel spiritually rich, it will be reflected in your physical life."
* It should be mentioned that in the case of the path I chose, I gradually changed my diet by choosing a lifestyle as natural as possible (as little meat as possible towards none, fruits, vegetables, etc.). Somehow this choice came bundled as an effect/ consequence of the primary intention, set at the beginning of this year, that of complete healing on all levels ...
This is just a way from an infinite palette of possibilities/ realities/ dimensions through which the divinity has chosen to manifest through my experience ...
So nothing remains fixed, everything being in a continuous change/ experimentation and your path is neither good nor bad. It simply IS/ Exists, it is personaly yours and it is perfect to be so ...
For motivation and fun time - a very symbolic music for fasting!
You can achieve everything you set your mind to
By Believing in Yourself above all else!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
Step 8 🥰🕊️
To Control vs To Flow / To be Fluid 🏞️🕊️💚🌞🔯
Ready? 🥰🕊️
Aren't you tired of trying to control things, life itself? ... or at least we have the impression that we succeed ... Sometimes it becomes stressful and exhausting 🤣 ... Losing Important and Vital Energy ⚡
I'm telling you, all my life I have tried to control as many aspects of my own life as possible and also of others, semi-consciously or unconsciously ...
Sounds familiar?
And to see how life is sometimes ... while "hunting" an artistic and symbolic moment for this theme ... It happened to be left with screen protector of my window in my hand (see the next video ) …
(see the next video ) …Further I leave you with my own example which unexpectedly resulted in a beautiful awareness …
…"It's morning ... quiet ... I suddenly wake up from a dream, a pleasant one ...
As a result of the discomfort, instant restlessness sets in throughout the body ...
The numb eyes start to hurt slightly ... the head starts a little too ... the body is tense ...
I'm trying to calm down and get back to sleep ...
Surprise ... old and ineffective reactions/ patterns starts to appear (formed in the past out of the desire to control but not only) ...
Slowly but surely, stress and nervousness begin to creep in quickly ...
Somehow disturbed by the curiosity of the dream, I reach for the phone to look for its meaning ...
Apparently a good idea, but all I have done was to avoid the inevitable ...
(in fact, this was also a tendency to control by looking for an understanding of the message received and what I thought would happen ) …
) …After a long time of searching and thinking in different directions that fallowed intuitively (beside those related to the dream) ...
My body whispered softly and firmly ... "Please, stop!", "Take a break!" ...
Luckily I listened to him …
…Said and done, I returned to a state of stability, refocusing and balance ...
To be able to be conciously realise and release the patterns ...
The desire for control also demanded to be released ... but what was to be done?
As I looked out the window at the trees fluttered by the strong, cold and oppressive wind ... what seemed to be careless and cruel ... it became a sudden, profound, compassionate, and happy realization ...
"This is the pattern/ model of life on Earth" ... I told myself ...
Firmly convinced of the discovery/ awareness, I continued to dive deeper for clarity ...
Just as the place where the trees are found is exactly the right place and time where they need to be in their existence, in their own and unique way ... and the wind and the whims of the weather come from time to time in their lives, producing various changes and alterations without of their prior consent ...
So we humans, life itself on the planet and and not only, are like trees, subject to universal forces and laws/ events/ etc., in the right place and at the right time, producing effects, changes and alterations without agreement, without control ... experiencing only what is beneficial to our evolution depending on our choices ...
What can we do? ...
As in the case of trees, we can adapt and accept that everything that happens is in our favor ...
Or not ... and in this case a process of deterioration will appear in time ...
What is different is that we can choose not to remain fixed like trees, spreading our seeds (gifts and treasures) only around us, hoping and leaving to chance that once, sometime ... maybe ... the wind/ weather/ universal laws and forces/ events/ life itself will take us further where we want, both us and our seeds ...
In this case, most of the time we will get where we need and not where we want, lacking clarity or as much as it is beneficial ... generated by the fear of the unknown and implicitly by the tendency to control the results ...
Or ...
We can choose to move, to be flexible, forgiving, loving, understanding, to take the first step to meet the universe in the middle, so that later we can manifest what we want/ need ...
A very famous and profound quote, which makes an excellent summary of the previous writings, says:
"Water can flow, or it can crash. Be Water my friend!"
– Bruce Lee
Letting everything to flow, accepting everything as it comes, stopping only the amount of water necessary for our growth/ evolution ... with detachment, without any attachment or expectation ... "
– sfârșit exemplu personal
In conclusion, I leave you to think ...
- What if you gave up "controlling" for a few moments in life? ...
- What would it be like not to control anything, to simply flow with existence? beautiful and easy ...
And at the end I have prepared a special guide designed to light up your way wherever you are and in any situation/ circumstance you find yourself in …
…Everything that happens and is happening to us is for our benefit ... in order to learn to take/ accept everything as it is/ happens, and to flow by working with what we have, constantly adapting ...
Basically flowing is a continuous adaptability in letting things simply exist as they unfold, without trying to control the results ...
It is enough to just Allow ourselves/ be Willingness ... allow to see that every moment is unique and special ... allow to try something new, different ... allow to forget everything we think we know/ have learned, to be able to experience everything as it is, without labels, beliefs, perceptions ...
Let's allow ourselves to live, here and now, anchored in the present moment ...
Let's just allow ourselves to be ...
It is said that - "We grow through what we go through" ...
And now I'm asking you ...
What do you think? ...
Don't go with the Flow
Be the Flow!
I wish you a wonderful and beautiful Journey full of love, joy, abundance, prosperity, miracles and light
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